Signs You’re Still Holding onto Past Trauma (and How to Release It)

Signs You’re Still Holding onto Past Trauma (and How to Release It)

Clair
Published on: 11/11/2025

Ssigns your body still carries old pain — and gentle ways to release trauma through awareness, breath, and self-compassion.

SpiritualityWomen EmpowermentFeminine WisdomHealingnervous system
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🌿 How Trauma Lives in the Body — and How to Begin Releasing It

🌿 How Trauma Lives in the Body — and How to Begin Releasing It

Clair
Published on: 01/11/2025

Your body remembers what your mind forgets. Explore how trauma lives within and how to gently let go and heal.

SpiritualityWomen EmpowermentFeminine WisdomHealingnervous system
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